Isabgol helps reduce LDL (bad) cholesterol levels by binding to bile acids in the gut, promoting their excretion, which leads to lowered cholesterol absorption.
The fiber in Isabgol can aid in lowering blood pressure by improving overall heart function and reducing strain on the cardiovascular system.
By slowing down the absorption of sugar, Isabgol helps regulate blood sugar levels, which can prevent heart issues linked to diabetes.
Isabgol promotes a feeling of fullness, helping with weight management. Maintaining a healthy weight reduces the risk of heart disease.