4 Ways Isabgol Can Help Improve Digestion

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4 Ways Isabgol Can Help Improve Digestion

1

Promotes Regularity

The fiber content in Isabgol might help soften stools and encourage regular bowel movements.

2

Alleviates Acidity

Isabgol may form a protective layer in the stomach, which could help in reducing acidity and heartburn.

3

Supports Gut Health

The fiber in Isabgol is believed to act as a prebiotic, potentially aiding the growth of beneficial gut bacteria.

4

Assists in Detoxification

Isabgol is thought to help bind waste materials and toxins in the digestive tract, aiding their removal.

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