1
The gut is often referred to as the "second brain". Its condition may influence mood, focus, and overall well-being.
2
A balanced gut microbiome is linked to emotional and cognitive health. Dietary fibre like Isabgol supports digestive balance.
3
Isabgol may help nourish beneficial gut bacteria. A healthier gut environment could support the body’s natural balance.
4
Digestive discomfort is sometimes associated with low energy or irritability. Gentle fibers like Isabgol can be part of a mindful routine.
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Including Isabgol with water or curd may support regular digestion. When combined with a balanced diet, it can complement overall wellness goals.