Blend banana, 1 tsp Isabgol, almond milk, and honey. Drink immediately to prevent thickening.
Mix 1 tsp Isabgol, chia seeds, coconut milk, and honey. Let it sit for 2-3 hours or overnight before serving.
Stir 1 tsp Isabgol into warm soup just before serving to add fibre without altering texture.
Mix 1 tsp Isabgol in a glass of warm water with lemon. Drink quickly before it thickens.
Stir 1 tsp Isabgol into plain yoghurt with fruits and nuts. Consume immediately for best texture.