Some prefer starting the day by mixing Isabgol in warm water as a gentle addition to their morning routine.
Combining Isabgol with milk before sleep is a familiar practice in certain household wellness habits.
Isabgol is often paired with curd after meals, fitting naturally into everyday dietary traditions.
A light blend of lemon juice and Isabgol is sometimes used in the morning for its refreshing quality.
A plain stir of Isabgol in water between meals is one of the simpler ways it’s incorporated during the day.